ONCE YOU CHOOSE HOPE

ANYTHING IS POSSIBLE

Welcome to Butterfly Counseling Services!

A therapeutic experience in which you begin, believe, and become. Just like a caterpillar transforms and emerges as a butterfly, through counseling services, you will transform into the person you want to be. We are firm believers that all people should have access to therapy and therapy should be affordable. Butterfly Counseling Services provides both in-person and e-therapy (live video) sessions. The online therapeutic experience takes place in a HIPAA compliant, safe environment that is both empathetic, non-judgmental, culturally sensitive, and competent. Each therapist has been conducting therapy for over 15 years with a diverse client population. We love working with our clients to help them achieve their therapeutic goals.

Mental Health Training

MENTAL HEALTH TRAINING

INDIVIDUAL THERAPY

GROUP THERAPY

COUPLES THERAPY

Family Therapy

THERAPEUTIC SUPERVISED VISITSĀ 

Wellness Training

WELLNESS TRAINING

ADOLESCENT THERAPY

Online Courses

ONLINE COURSES

INTRODUCTION VIDEO

Transformative-logo

Beyond Therapy: Helping Individuals & Organizations Thrive

If you’re looking for personal growth, leadership growth, burnout prevention, or professional support, explore coaching and consulting services through Transformative Coaching and Consulting.

Work with Dr. Sola

Choose the support that’s right for you.

Butterfly logo

Therapy

Compassionate care for mental health, healing, and emotional wellness.

Transformative-logo

Coaching

Coaching for growth, clarity, confidence, and professional success.

mic

Speaking

Inspiring keynotes and presentations for conferences, universities, and organizations.

training

Training

Workshops and training on mental health, leaderships, burnout prevention, and more.

Headshot

Trusted. Experienced. Global Impact.

check

Licensed Clinical Therapist

check

Certified Professional Life Coach

check

Founder & CEO, Butterfly Counseling Services

check

Founder & CEO, Transformative Coaching & Consulting

check

International Speaker, Author, Educator

check

20+ years of Experience

Resources for Growth, Healing, & Leadership

Entrepreneur

Balancing Act: Entrepreneurship Without Burnout

Entrepreneurial rollercoster

Navigating the Entrepreneurial Rollercoaster: Managing Anxiety on the Road to Success:

Wellbeing

Redefining Mental Wellbeing Through Culture, Compassion, and Access

Balance

Reclaiming Balance: Simple Self-Care Strategies For a Healthier You

Menu