Our approach to therapy is a strengths-based, client-centered, culturally sensitive, holistic approach while utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Solution-Focused, Interpersonal, and Mindfulness approach. We believe that therapy should be a collaborative partnership in which we work together to help you achieve the goals you have set for therapy. We work with clients to address the following issues:
Depression, Anxiety, Relationship/Marital problems, Pre-marital counseling, Anger management, Substance abuse, Grief and Loss, Trauma, Life transitions, Stress Management, Women’s Issues, Parenting, Coping skills, Self-esteem, Family issues, Academic issues, cross-cultural adjustment issues, Racism, Oppression, and Discrimination issues. Christian counseling is also available.