Our approach to therapy is a strengths-based, client-centered, culturally sensitive, holistic approach while utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Solution-Focused, Interpersonal, and Mindfulness approach. We believe that therapy should be a collaborative partnership in which we work together to help you achieve the goals you have set for therapy. We work with clients to address the following issues:

Depression, Anxiety, Relationship/Marital problems, Pre-marital counseling, Anger management, Substance abuse, Grief and Loss, Trauma, Life transitions, Stress Management, Women’s Issues, Parenting, Coping skills, Self-esteem, Family issues, Academic issues, cross-cultural adjustment issues, Racism, Oppression, and Discrimination issues. Christian counseling is also available.

We also provide Therapeutic Supervised Visits (TSV) designed to support and strengthen the parent–child relationship within a safe, structured, and clinically supervised setting. These sessions are facilitated by licensed clinicians who provide therapeutic guidance to support healthy communication, promote emotional connection, and foster the development of trust between caregivers and children. Additionally, caregivers are supported in developing effective parenting strategies, stress management skills, and an increased understanding of child development to enhance their capacity to respond to emotional and developmental needs.